| Water | 8.9g |
| Energy | 363.0kcal |
| Energy | 1519.0kJ |
| Protein | 6.82g |
| Total lipid (fat) | 1.81g |
| Ash | 2.71g |
| Carbohydrate, by difference | 79.76g |
| Calcium, Ca | 29.0mg |
| Iron, Fe | 2.29mg |
| Magnesium, Mg | 137.0mg |
| Phosphorus, P | 155.0mg |
| Potassium, K | 726.0mg |
| Sodium, Na | 5.0mg |
| Zinc, Zn | 1.41mg |
| Copper, Cu | 0.59mg |
| Manganese, Mn | 2.601mg |
| Vitamin C, total ascorbic acid | 58.5mg |
| Thiamin | 0.26mg |
| Riboflavin | 0.293mg |
| Niacin | 1.3mg |
| Pantothenic acid | 0.902mg |
| Vitamin B-6 | 0.666mg |
| Folate, total | 110.0??g |
| Folic acid | 0.0??g |
| Folate, food | 110.0??g |
| Folate, DFE | 110.0??g |
| Vitamin B-12 | 0.0??g |
| Vitamin A, RAE | 16.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 328.0IU |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Fatty acids, total saturated | 0.266g |
| 16:0 | 0.246g |
| 18:0 | 0.019g |
| Fatty acids, total monounsaturated | 0.945g |
| 16:1 undifferentiated | 0.012g |
| 18:1 undifferentiated | 0.909g |
| 20:1 | 0.017g |
| Fatty acids, total polyunsaturated | 0.468g |
| 18:2 undifferentiated | 0.419g |
| 18:3 undifferentiated | 0.045g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.08g |
| Threonine | 0.272g |
| Isoleucine | 0.255g |
| Leucine | 0.421g |
| Lysine | 0.371g |
| Methionine | 0.165g |
| Cystine | 0.179g |
| Phenylalanine | 0.309g |
| Tyrosine | 0.203g |
| Valine | 0.358g |
| Arginine | 0.699g |
| Histidine | 0.197g |
| Alanine | 0.324g |
| Aspartic acid | 1.385g |
| Glutamic acid | 0.873g |
| Glycine | 0.299g |
| Proline | 0.263g |
| Serine | 0.299g |